Best Natural Solutions To Boost Your Libido
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You have less desire to make love these days? Do you want to rekindle the flame of desire without resorting to medication? Natural remedies can help you stimulate your libido and regain your sexual appetite. Some will help you relax and let go, others will have this exciting action you need. ThierryFolliard, our naturopath specialist and author of the Petit Larousse Essential Oils published by Larousse, guides us in the choice of these natural solutions for men and women.
Warning!!! These natural remedies of comfort do not replace a drug treatment. if symptoms persist or worsen, see your doctor.
Ylang-ylang essential oil
This essential oil stimulates the female libido. It is also hypotensive, relaxing and stimulates hair growth as a bonus. Dilute 1 to 2 drops of ylang-ylang essential oil in a teaspoon of jojoba oil. then apply on the lower abdomen or at the bottom of the spine.
Ylang-ylang essential oil is contraindicated in pregnant or lactating women.
A tea of Damiana (Turneradiffusa)
The leaves of this shrub native to America are known for their relaxing, anti-stress, aphrodisiac and urinary antiseptic properties. This plant is ideal for stress, anxiety, fatigue, sexual fatigue, premature ejaculation, cystitis and urethritis. Add some Damania (herbalist) to simmering water. Count one tablespoon per cup. Let infuse 10 minutes, filter and drink 3 cups a day without food.
This plant should not be used by pregnant or lactating women.
Rock water in Bach flower
This flower is particularly indicated in case of psychic blockage (repression of bodily and emotional needs because of a very high ideal). Deposit 4 drops, 4 times a day directly under the tongue or in a glass of water several times. To do for 20 days. you can renew if the symptoms come back after a week break.
Considering their alcohol content, Bach flowers should not be used by pregnant or lactating women or by people in alcohol withdrawal phase.
The essential oil of siam wood
It's a very good sexual tonic, for the male libidos at half-mast.MixMix 3 to 4 drops of siam essential oil to a coffee spoon of jojoba oil. Then perform a gentle massage directly on the skin, locally on the lower abdomen or lower back, rather in the evening.
This essential oil should not be used in women because it stimulates the production of testosterone, the male sex hormone.
Stimulate acupuncture points
The acupuncture points related to the libido are the area located just under the malleolus (ankles), or 5JMo point located 2 inches below the navel. Massage with the fingertips of each of them a few minutes clockwise.
As a precaution, these massages are contraindicated in pregnant women.
From homeopathy to the rescue
Homeopathy can boost the overall libido of men and women.IfIf you are a woman, allow one dose per week of Graphites 15 CH alternating with a dose the following week of Sepia 5 CH to dissolve under the tongue. The cure is to be taken for 3 weeks per month, over 3 months.ifif you are a man, take one dose of Kaliumcarbonicum 9 CH per week alternately with a dose of Lycopodium 15 CH. The cure is also to be taken for 3 weeks per month, over 3 months.
There is no contraindication to homeopathy.
A Muirapuama tea
It is more particularly the roots and the barks of this tree of Amazonia which are used to realize this natural remedy. Muirapuama is particularly appreciated for its aphrodisiac properties. It also calms menstrual cramps.Count a tablespoon of Muirapuama for a cup. Boil 5 minutes, then let infuse 10 minutes. Filter and drink 2 to 3 cups throughout the day.YouYou can also find Muirapuama in the form of capsules available in herbal medicine. take 3 to 4 capsules a day, for 3 weeks a month, for 3 to 6 months if necessary.
This herbal tea is contraindicated in case of pregnancy and breastfeeding.
Tribulusterrestris capsules
This plant is famous for improving sexual and sports performance. It is an excellent male or female tonic that would also improve fertility.It can be consumed in the form of capsules that you can buy in herbalist. plan a cure of 2 capsules per day of dry extract, during 3 weeks.you can also make an herbal tea with this plant - by mixing the fruit that looks like a small pungent ball - with boiling water. Boil 5 minutes, let infuse 10 minutes and filter. you can drink 2 to 3 cups a day for 20 days and renew if necessary.
This plant is contraindicated in pregnancy and lactation.
A cocktail of essential oils in massage
A whole program that will stimulate the senses too! this aromatic cocktail is both a warming tonic and a sexual stimulant.MixMix 100 ml of jojoba oil and 1 ml of each essential oil from this list: essential oil of cinnamon bark, clove, ginger, ylang-ylang, black pepper. then perform a mutual massage, with your partner, all over the body. You can do it every night if you wish.